Posting on Twitter (also known as X) throughout the night is associated with worse mental well-being, according to a new study from the University of Bristol published in Scientific Reports.
Oct 12, 2025
0
52
Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex data-driven analysis to uncover relationships among multiple aspects of sleep and individual ...
Oct 7, 2025
1
85
A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations with negative feelings like fear or stress can improve recall, but intentionally trying to remember ...
Oct 7, 2025
0
71
While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at Brown University found that's often not the case.
Oct 2, 2025
0
34
People who sleep poorly are more likely than others to have brains that appear older than they actually are. This is according to a comprehensive brain imaging study from Karolinska Institutet, published in the journal eBioMedicine. ...
Sep 30, 2025
0
116
Be it a cool iced coffee or warm cup of soup, the temperature of what we eat and drink may influence our mental and digestive health, according to new research led by San Diego State University.
Sep 30, 2025
0
214
What causes us to sleep? The answer may lie not only in our brains, but in their complex interplay with the microorganisms spawned in our intestines.
Sep 24, 2025
0
127
Young adult "night owls" (or "evening types"—those who prefer to stay up late) are significantly more at risk of developing problematic relationships with smartphones and social media, according to a new study.
Sep 19, 2025
0
102
Every spring, Americans dutifully adjust their clocks forward to daylight saving time, and every fall, back to standard time—but no one seems very happy about it. The biannual time shift is not only inconvenient, it's also ...
Sep 15, 2025
0
100
As every bodybuilder knows, a deep, restful sleep boosts levels of growth hormone to build strong muscle and bone and burn fat. And as every teenager should know, they won't reach their full height potential without adequate ...
Sep 8, 2025
0
102
