If it feels like everyone around you (physically and digitally) has taken up an affair with running in the past few years, you're not imagining it. Since 2023, running has been the most uploaded activity on the exercise app ...
Apr 27, 2026
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Runners adding a brain priming exercise to a warmup could hit a new personal best, after University of Birmingham academics showed a 3% improvement in test conditions. In a paper published in the European Journal of Sport ...
Apr 27, 2026
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You check your smartwatch after a run. Your fitness score has dropped. You've burned hardly any calories. Your recovery score is really low. It's telling you to take the next 72 hours off exercise.
Apr 26, 2026
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A new study analyzing Mount Everest expeditions spanning more than a century has found that death rates among climbers have declined significantly in recent decades—despite a dramatic increase in the number of people attempting ...
Apr 24, 2026
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Elite footballers of Black ethnicity show important ancestry-related differences in cardiac adaptation. These results were presented at ESC Preventive Cardiology 2026, the annual congress of the European Association of Preventive ...
Apr 24, 2026
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Physical activity in children and teenagers with cardiomyopathy (conditions that affect the heart muscle's structure and function, impairing its ability to pump or fill effectively), as well as children with implantable cardioverter-defibrillators ...
Apr 23, 2026
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If you think you need to "go hard" at the gym to make your muscles stronger, think again. New research at ECU has revealed strenuous exercise and soreness is not needed to improve muscle size, strength, or performance.
Apr 23, 2026
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Focusing on the rigors of elite cycling, Flinders University experts have put performance-enhancing and other dietary supplements under the microscope, rating some more highly than others. From carbs, beetroot juice and the ...
Apr 23, 2026
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Last Thursday night at the MCG, fans witnessed a gripping game of AFL football between Carlton and Collingwood.
Apr 23, 2026
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Pickleball-related eye injuries are on the rise in the United States, according to a study published in the journal Eye and led by Houston Methodist. The findings underscore a public health concern tied to one of America's ...
Apr 22, 2026
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