Study establishes link between rugby and dementia

Former male high-level rugby players in New Zealand have a 22% increased risk of developing Alzheimer's and other dementias later in life compared to men in the general population, according to new research from the University ...

Are weighted vests safe? Expert warns of hidden risks

Fitness and lifestyle influencers are spotlighting a new trend among middle-aged women: weighted vests. While many advocate for their use as a quicker way to burn calories, build muscle and improve bone density, the science ...

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