Pre-warmup brain priming may help hit running personal bests

Runners adding a brain priming exercise to a warmup could hit a new personal best, after University of Birmingham academics showed a 3% improvement in test conditions. In a paper published in the European Journal of Sport ...

Heat tolerance tests fail to account for sex differences

A new study by researchers in the College of Agriculture, Health and Natural Resources (CAHNR) has demonstrated that a standard heat tolerance test does not work equally well to measure tolerance in males and females. This ...

Sensor suits map injury risk in pro dancers

Ballet is an art of illusion: dancers seem to float across the stage and, in their leaps, appear to defy gravity for a moment. The effort behind this lightness and grace usually remains invisible to audiences. "Professional ...

Teen attitudes to exercise shape fitness years later

Teenagers who see exercise as fun, social and good for their health are significantly fitter by late adolescence than those driven by competition, pressure or fear of judgment, new research led by Flinders University shows. ...

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