Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically younger, supporting clearer ...
Jan 16, 2026
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Concussion in sport continues to make headlines, whether it be class actions, young men flocking to the highly violent "RunIt" activity or debate about whether Australian rules football should remove the "bump" once and for ...
Jul 5, 2025
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Knee crepitus, the sound of cracking or grinding in the knee joint, is very common across all age groups.
Sep 2, 2025
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Geelong champion Patrick Dangerfield wowed the AFL world during last week's preliminary final win against Hawthorn, pushing his 35-year-old body to the limit to propel his team into this year's Grand Final.
Sep 27, 2025
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A single bout of either resistance or high-intensity interval training could help in the cancer battle, new research from Edith Cowan University (ECU) has found.
Jul 29, 2025
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LaShae Rolle, 27, is a competitive powerlifter who could squat 441 pounds, bench 292 pounds and deadlift 497 pounds. She is also a breast cancer survivor and researcher and the lead author on a first-of-its-kind study documenting ...
Jul 23, 2025
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The University of Bath, in partnership with the University of Edinburgh, has conducted the most extensive growth and maturation study in world soccer, helping reshape talent development pathways for young players in Scotland.
Aug 5, 2025
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Creatine is shedding its gym-bro reputation, unlocking lucrative new markets as women and older Americans get wise to the benefits of the long-stigmatized supplement. Sales are booming as a result.
Sep 8, 2025
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Once seen only on the feet of elite runners at the Olympics and other premier running events, the so-called "super shoe" has moved from racing podiums to pavements.
Nov 2, 2025
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Adolescent athletes' cardiovascular system may adapt to increased cardiorespiratory fitness by increasing blood pressure, arterial stiffness and heart growth, a new study shows. The study was conducted in collaboration between ...
Oct 1, 2025
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