Study debunks misleading women's exercise advice
Women should ignore most of the exercise advice they see on social media, University of Otago – Ōtākou Whakaihu Waka researchers say.
Jul 15, 2026
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Sports medicine news
How fatigue shapes World Cup interceptions
An interception can last less than a second. A defender reads a pass, steps into its path and reaches the ball before its intended recipient. Yet that brief movement requires the brain to judge speed, distance and direction ...
Jul 14, 2026
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Jude Bellingham's leg veins are standing out as much as his scoring skills: Here's why
The ripple of the net after a Jude Bellingham strike is no longer the only ripple attracting attention. During England's World Cup campaign, the midfielder's prominent thigh veins have become an internet talking point.
Jul 14, 2026
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Pro soccer players show signs of shrinking brains
World Cup fever has America in its grip as the international soccer tournament grinds steadily toward the final. But a new study highlights a darker side to the sport: the toll soccer can take on the brains of professional ...
Jul 13, 2026
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Athletes with ADHD face higher concussion risk and longer recovery, study finds
New research from the University of Mississippi indicates that athletes with ADHD need even more scrutiny when head injuries are involved.
Jul 13, 2026
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Can beetroot juice boost your sports performance? Here's what the latest study shows
Evidence that beetroot juice can improve athletic performance has long been inconsistent. While some studies reported benefits, others found little or no effect. Now, a new study combining results from 33 studies provides ...
Jul 13, 2026
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Keeping moms in the game: FIFA launches guide for pregnant and post-partum players
Soccer players who are pregnant or have recently given birth can kick off the season with more confidence, using a new FIFA tool developed in collaboration with a University of Alberta researcher. Two decision aids, one for ...
Jul 13, 2026
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Mouse study uncovers how transcription factors HIF1α and HIF2α regulate different aspects muscle physiology
Skeletal muscles—responsible for movement, joint stabilization and postural support—are highly metabolically active and heavily reliant on oxygen during physical activity. However, conditions such as high-intensity exercise ...
Jul 13, 2026
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A call for greater focus on social factors that shape health
The American College of Sports Medicine (ACSM) has published a new call to action statement urging the sports medicine community to intentionally incorporate social determinants of health (SDoH) into research, clinical care, ...
Jul 9, 2026
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What World Cup football can teach us about managing fatigue in extreme conditions
A football player standing over a penalty in a hot, high-altitude stadium is dealing with more than pressure. His body is trying to keep cool. His heart and breathing may be working harder. Less oxygen is reaching his muscles. ...
Jul 9, 2026
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