MRI-based study finds gender gap in knee injuries
One of the largest MRI-based studies comparing knee injuries between men and women reveals surprising differences in injury patterns based on gender and age.
Nov 30, 2025
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Sports medicine news
Lower limb morphology in endurance runners reveals a human advantage
Humans are among the most capable long-distance runners in the animal kingdom. However, body shape and composition vary individually, reflecting adaptations to common movement patterns. In running, the extended lower limb ...
Nov 26, 2025
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Pro fighters risk damage to the brain's 'garbage disposal'
The brain's waste-clearing system significantly declines in function with repeated head impacts, according to a new study of cognitively impaired professional boxers and mixed martial arts fighters. The findings are being ...
Nov 26, 2025
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Overtraining: Expert explains warning signs that the body sends
When you're training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine ...
Nov 19, 2025
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Early morning practices linked to less and lower-quality sleep in college athletes
A study using more than 27,000 sleep records of collegiate athletes provides the best evidence to date that early morning team practices take a toll on healthy sleep.
Nov 17, 2025
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Five health benefits of line dancing—according to science
Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991.
Nov 13, 2025
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Could exercising while losing weight preserve your muscles and help keep them 'young'?
When we lose weight, we don't just lose body fat—we lose muscle, too.
Nov 12, 2025
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Researchers redefine hip arthroscopy with breakthrough surgical device
There's a new tool in the hands of surgeons making waves in the world of hip arthroscopy.
Nov 12, 2025
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The next great performance booster for athletes? Sleep
When we think of elite athletes, we generally think of people who are at the top of their game physically.
Nov 11, 2025
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Dreaming of fewer running injuries? Start with better sleep
If you are among the 620 million people who lace up their running shoes on a regular basis, chances are that you're an early riser.
Nov 11, 2025
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