Researchers from the University of Southern Denmark investigated how eight weeks of high-intensity interval training affect the structure of mitochondria—the parts of muscle cells that produce energy. The study shows that ...
Mar 9, 2026
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A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa.
Mar 9, 2026
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Healthy aging is about staying independent, maintaining mobility and continuing to enjoy everyday activities as you get older. For many people, what matters most is being able to get out of a chair without help, carry shopping ...
Mar 8, 2026
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Once a niche challenge for hardcore athletes, Hyrox has become one of the fastest-growing fitness trends worldwide. It blends elements of endurance running with functional strength work in a way that appeals to both strength ...
Mar 8, 2026
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Researchers at the University of Colorado Anschutz have identified a critical gap in how post-amputation pain is evaluated and treated. The study shows that pain after lower limb amputation is not a single uniform condition ...
Mar 6, 2026
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With the upcoming Milano Cortina 2026 Winter Paralympic Games, national and international media attention is once again turning to Paralympic sport. But how is it presented to the public?
Mar 6, 2026
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People with mental illnesses such as schizophrenia, depression or bipolar disorder die on average 10 to 20 years earlier than the general population. The main causes of this are cardiovascular and metabolic diseases, which ...
Mar 5, 2026
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Smartphone health care applications are widely used to support weight management and broader lifestyle improvement. However, many existing apps primarily emphasize dietary tracking and feedback, while offering relatively ...
Mar 5, 2026
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Almost 90% of illegal steroids contain unexpected, incorrect or dangerous substances, a Queensland drug testing study has found. ROIDCheck—a project led by University of Queensland researchers—tested the purity of image and ...
Mar 5, 2026
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Parents of athletic children can protect them from injury by encouraging them to try out a wide variety of sports, a new study says. Repetitive stress from focusing on one sport at a young age increases an athlete's risk ...
Mar 4, 2026
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