The brain is more mechanically connected to the body than previously appreciated, scientists report in Nature Neuroscience. Through a study using mice and simulations, the team found a potential biological mechanism underlying ...
Apr 27, 2026
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The trillions of microbes living in the human gut are increasingly recognized as important partners in human health. Scientists have linked the gut microbiome to several aspects of health, from metabolism and immunity to ...
Mar 22, 2026
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Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal that the lasting gain in endurance from repeated exercise—such as the ability to run farther and faster ...
Feb 12, 2026
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Punch-drunk syndrome, boxer's madness, chronic traumatic encephalopathy (CTE). The name has changed over the years, but the cause is clear: repeated impacts can affect long-term brain health, with symptoms ranging from confusion ...
Jan 22, 2026
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If you think you need to "go hard" at the gym to make your muscles stronger, think again. New research at ECU has revealed strenuous exercise and soreness is not needed to improve muscle size, strength, or performance.
Apr 23, 2026
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Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated by the Northeastern University psychology professor and others in varied and robust experimental ...
Dec 22, 2025
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Staying fit and active has long been associated with better heart and overall health. It might also improve the chances of survival for people with some forms of cancer. A study published in the journal JAMA Network Open ...
Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in Brain Research, took a group ...
Mar 9, 2026
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Though rare, sudden cardiac arrest (SCA) in athletes often unfolds in high-visibility settings, like sports arenas, prompting questions about underlying causes, emergency preparedness, and long-term outcomes. A new review ...
Jan 15, 2026
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Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, according to Stanford Medicine experts.
Jan 13, 2026
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