Sudden cardiac arrest may occur in various conditions when someone, while active (playing basketball or walking with friends), collapses and passes out. Their blood pressure drops, and often their heart stops. This may be ...
Dec 10, 2025
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Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week low-carbohydrate diet plus resistance-training program. BMI moved downward across the program while a derived ...
Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, according to Stanford Medicine clinicians.
Jan 13, 2026
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A steady uptick on the scales is a nasty side effect of middle age.
Dec 29, 2025
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According to new research from the University of Delaware, nearly 40% of American adults ages 18 to 64 with arthritis—almost 10 million people—say the medical condition is limiting their ability to work.
Jan 20, 2026
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Whether you practice ballet or prefer the tango, the benefits of dancing are self-evident. It's good exercise both physically and mentally due to the complexity of the movements, and it's also a fun social activity. But the ...
Feb 18, 2026
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Injure a tendon and you might not notice right away, but beware: These injuries often fail to heal properly, putting everyday activities at risk.
Dec 15, 2025
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You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University at Buffalo-led study ...
Feb 17, 2026
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As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning.
Jan 7, 2026
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Gardening/yardwork is one of the few forms of leisure physical activity that people tend to do more as they age. Osteoarthritis is the most common form of arthritis and a major cause of disability that also tends to occur ...
Dec 12, 2025
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