E-biking boosts health, physical activity levels, study finds

Participants in a New Zealand e-bike pilot program say cycling has improved their physical and mental health and helped in managing chronic conditions such as diabetes and asthma, a study from the University of Otago, Wellington–Ōtākou ...

Teeing up good health: Tips for preventing golf injuries

While sports news headlines may focus on injuries affecting professional golfers, including Achilles tendon problems, back and ankle issues, most golf injuries are not sudden. They develop over time and are often preventable ...

New ACL surgery approach helps most patients return to activity

New research from orthopedic specialists at Marshall Health Network and the Marshall University Joan C. Edwards School of Medicine demonstrates promising outcomes for patients undergoing anterior cruciate ligament (ACL) reconstruction ...

Can exercise reduce period pain? And what kind is best?

Having your period can be a painful experience. Period pain, also known as dysmenorrhea, is a very common condition with around nine in ten young women aged 13 to 25 in Australia having regular period pain. For many women, ...

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