Health

Can good fat boost your fitness level?

Fish oil supplements may seem like a relatively recent health fad but they have actually been produced in the UK on a large scale since 1935 by the company Seven Seas Ltd. Since then, the fish oil supplement market has continued ...

Jan 18, 2017
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Preventing achilles tendon injuries

Nia Dennis could tell something was wrong as she began her tumbling routine during a gymnastics event. "When I started to launch into the air, I felt a pop, and my whole calf got tingly and cold," says Dennis, a former member ...

Jan 18, 2017
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Researcher seeks to bridge breastfeeding disparity

Breastfeeding rates in the United States are rising, and that's good news for babies, because breastfeeding provides babies with protection from certain infections during infancy and, potentially, from some chronic conditions ...

Jan 18, 2017
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Tips to grocery shop like a cardiologist

Many of us vowed to eat more healthfully in the new year but don't know how to begin. Here are some grocery store guidelines to reduce the amount of dietary fat, sugar and salt that is associated with a higher risk for obesity, ...

Jan 18, 2017
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