Deep inside the brain, a master clock synchronizes thousands of molecular clocks scattered throughout the body, and together, they anticipate signals such as the rising sun, the coming night and the daily rhythms of life. ...
Sep 3, 2026
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A child who snores loudly every night might seem like a funny sight. But if that snoring accompanies repeated narrowing or blockage of the airway, the effects can reach far beyond a noisy night.
Sep 2, 2026
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Bright light therapy lamps can improve sleep, activity levels and circadian rhythms among older adults in urban areas who have diminished exposure to natural light, a new study from the University of Surrey reports. Scientists ...
Sep 2, 2026
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Welcoming a baby is a time of great joy for parents. It can also be one of the most challenging. One of the greatest difficulties many parents face is getting their baby to sleep and resettling them following nighttime awakenings.
Sep 2, 2026
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The upcoming back-to-school season will likely put a serious dent in the sleep of many American families. Healthy sleep takes a back seat to the everyday demands of work, school and family, a new survey has found.
Sep 1, 2026
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The neuroactive potential of bacteria living in the human gut is associated with levels of key chemicals in the brain, according to a new study published in Molecular Psychiatry. The research team from the University of Surrey ...
Sep 1, 2026
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Early school start times and sleeping in on weekends could contribute to anxiety in teenagers, a new study found.
Sep 1, 2026
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Balancing work and personal life is more challenging for evening types, or "night owls," than for morning types, or "early birds." Evening types have a harder time recovering from work and are more likely to have mental health ...
Aug 31, 2026
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Every year, hundreds of thousands of people in the U.S. live through a stroke. Survivors may face challenges with walking, eating, speaking and other essential parts of life.
Aug 31, 2026
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The brain may "tag" experiences during learning to better consolidate memories of them during sleep, according to a study published Aug. 27 in the journal PLOS Biology by Dan Denis from the University of York, United Kingdom, ...
Aug 27, 2026
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