Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and spinal cord. Published in ...
Oct 17, 2025
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The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea, according to a European clinical study in which the University of Gothenburg played a significant ...
Oct 15, 2025
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Posting on Twitter (also known as X) throughout the night is associated with worse mental well-being, according to a new study from the University of Bristol published in Scientific Reports.
Oct 12, 2025
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Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex data-driven analysis to uncover relationships among multiple aspects of sleep and individual ...
Oct 7, 2025
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A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations with negative feelings like fear or stress can improve recall, but intentionally trying to remember ...
Oct 7, 2025
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While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at Brown University found that's often not the case.
Oct 2, 2025
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People who sleep poorly are more likely than others to have brains that appear older than they actually are. This is according to a comprehensive brain imaging study from Karolinska Institutet, published in the journal eBioMedicine. ...
Sep 30, 2025
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Be it a cool iced coffee or warm cup of soup, the temperature of what we eat and drink may influence our mental and digestive health, according to new research led by San Diego State University.
Sep 30, 2025
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What causes us to sleep? The answer may lie not only in our brains, but in their complex interplay with the microorganisms spawned in our intestines.
Sep 24, 2025
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Young adult "night owls" (or "evening types"—those who prefer to stay up late) are significantly more at risk of developing problematic relationships with smartphones and social media, according to a new study.
Sep 19, 2025
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