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Sports medicine & Kinesiology news

Health

On stacking your exercise over the weekend

After watching the Summer Olympics in Paris, some weekend warriors might have the itch to get their athletic juices flowing again.

Psychology & Psychiatry

Researchers closer to figuring out what causes exercise to boost your brain

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has revealed forced muscle movement doesn't have the same effect as voluntary.

Sports medicine & Kinesiology

Swipe up! Health apps deliver real results en masse

In a new study in npj Digital Medicine, researchers synthesized data from 206,873 people across 47 studies, finding that digital health tools—like mobile apps, websites, and text messages—can significantly improve health ...

Pediatrics

Study reveals key resilience behaviors in young soccer players

Supporting teammates following mistakes, being able to manage emotions under pressure and a willingness to adapt following feedback have been identified as key characteristics of resilience in youth soccer players, a study ...

Sports medicine & Kinesiology

From injury to backflips: A path to recovery for gymnasts

Gymnasts can create the illusion that gravity doesn't exist. As they spring from one acrobatic skill into the next, they leave spectators little time to consider the strain they're putting on their wrists, elbows, and shoulders. ...

Sports medicine & Kinesiology

Why do our muscles ache after a workout?

The Paris 2024 Olympics have inspired you to take up running again this year. Your shoes are all laced up, your headphones plugged in, and you're off. 15 kilometers later, with no cramps or stitches to report, you're home. ...

Sports medicine & Kinesiology

How do breakdancers avoid breaking their necks?

For the first time, street dancers from 15 countries, in addition to one woman from the Refugee Olympic Team, will be competing for gold, silver and bronze, as breaking makes its debut at the 2024 Paris Olympics.

Sports medicine & Kinesiology

Call for parents and youth sport coaches to get on the same page

Parents and youth sport coaches need to have positive relationships to foster positive sporting experiences and enable young people to reach their sporting potential—but there's currently no clear direction about the best ...

Addiction

Femoral nerve block cuts opioid use in ACL reconstruction

For patients undergoing anterior cruciate ligament (ACL) reconstruction, a femoral nerve block (FNB) is associated with a lower incidence of excessive opioid consumption than adductor canal block (ACB), according to a study ...

Psychology & Psychiatry

A friendly pat on the back can improve performance in basketball

A free throw in basketball will have every eye glued to one person. It's an intensely stressful situation. A research team led by the University of Basel studied whether a friendly tap on the shoulder increases the odds of ...

Surgery

Review compares analgesic interventions after shoulder surgery

The average pain trajectories after shoulder surgery vary with different analgesic interventions, according to research presented at the 49th Annual Regional Anesthesiology and Acute Pain Medicine Meeting, held from March ...

Genetics

Regular exercise prevents DNA damage with aging

Regular aerobic exercise later in life prevents genomic instability characterized by DNA damage and telomere dysfunction, according to a study from the Department of Internal Medicine at the University of Utah. Researchers ...

Diseases, Conditions, Syndromes

Post-COVID not necessarily a barrier to exercise, finds study

People suffering from post-COVID have been discouraged from exercising because early observations suggested it could be harmful. In a study published in JAMA Network Open, researchers from Karolinska Institutet show that ...

Health

Exercise habits in youth create better health outcomes for some

Forming a long-term recreational exercise habit as a young person has a beneficial impact on physical and mental health later in life, but some groups, such as females and academic high-achievers, miss out on these benefits ...

Health

Powder power: The good, bad and nutrient overload

Many people are looking to supercharge their health, or simply lose weight, with one of the latest trends in nutrition—powders. Makers of these easy-to-mix nutrient products claim they provide all the essential vitamins ...