Last update:

Sports medicine & Kinesiology news

Health

On stacking your exercise over the weekend

After watching the Summer Olympics in Paris, some weekend warriors might have the itch to get their athletic juices flowing again.

Psychology & Psychiatry

Researchers closer to figuring out what causes exercise to boost your brain

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has revealed forced muscle movement doesn't have the same effect as voluntary.

Sports medicine & Kinesiology

Swipe up! Health apps deliver real results en masse

In a new study in npj Digital Medicine, researchers synthesized data from 206,873 people across 47 studies, finding that digital health tools—like mobile apps, websites, and text messages—can significantly improve health ...

Pediatrics

Study reveals key resilience behaviors in young soccer players

Supporting teammates following mistakes, being able to manage emotions under pressure and a willingness to adapt following feedback have been identified as key characteristics of resilience in youth soccer players, a study ...

Sports medicine & Kinesiology

From injury to backflips: A path to recovery for gymnasts

Gymnasts can create the illusion that gravity doesn't exist. As they spring from one acrobatic skill into the next, they leave spectators little time to consider the strain they're putting on their wrists, elbows, and shoulders. ...

Sports medicine & Kinesiology

Why do our muscles ache after a workout?

The Paris 2024 Olympics have inspired you to take up running again this year. Your shoes are all laced up, your headphones plugged in, and you're off. 15 kilometers later, with no cramps or stitches to report, you're home. ...

Sports medicine & Kinesiology

How do breakdancers avoid breaking their necks?

For the first time, street dancers from 15 countries, in addition to one woman from the Refugee Olympic Team, will be competing for gold, silver and bronze, as breaking makes its debut at the 2024 Paris Olympics.

Diseases, Conditions, Syndromes

Movement is key to supporting adults with Down syndrome

Over the past few decades, research and greater awareness has helped adults with Down syndrome—and a well-trained support system—to be more physically active in their daily lives.

Neuroscience

Study finds concussions alter connectivity among brain regions

The University of Nebraska–Lincoln's Heather Bouchard and Doug Schultz are speaking of airports and blizzards, missed flights and reroutes. Surprising subjects, maybe, for a couple of researchers who study not the logistics ...

Sports medicine & Kinesiology

Are ChatGPT exercise recommendations just what the doctor ordered?

Since its debut in late 2022, people have experimented with using the AI (artificial intelligence) chat bot ChatGPT for everything from recipe planning to answering trivia to helping with homework. But ChatGPT has been mired ...

Sports medicine & Kinesiology

Rodeo sport safety: Injuries and prevention

It's time to giddy up for the Houston Livestock Show and Rodeo, where spectators watch cowboys and cowgirls in their respective rodeo sports. While rodeo athletes make their efforts look simple, rodeo is one of the most strenuous ...

Medical research

Slouching isn't as bad for you as you might think

Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a "bad" posture—with some claiming it will damage your spine and cause pain.

Cardiology

How much exercise do you need for a healthy heart?

February is Heart Month, a time to focus on our cardiovascular well-being and creating a healthy lifestyle. It's also important to recognize the warning signs of heart disease and understand the exercise paradox.

Health

Carrot or stick: Which is better motivation to exercise more?

Free cinema tickets or a step tracker paid for by your health insurance. Some insurers offer rewards to promote healthy behavior. But does the threat of losing something like a deposit work better? And what do patients think? ...

Sports medicine & Kinesiology

Can smells improve your athletic performance?

Did you know that the scent of peppermint can make you run faster? That a whiff of ammonia will make you do a few more push-ups than usual? Or that the fragrance of jasmine can improve your bowling score?

Psychology & Psychiatry

Walking, jogging, yoga and strength training found to ease depression

Walking or jogging, yoga and strength training seems to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests an evidence review published ...