Last update:

Sports medicine & Kinesiology news

Health

On stacking your exercise over the weekend

After watching the Summer Olympics in Paris, some weekend warriors might have the itch to get their athletic juices flowing again.

Psychology & Psychiatry

Researchers closer to figuring out what causes exercise to boost your brain

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has revealed forced muscle movement doesn't have the same effect as voluntary.

Sports medicine & Kinesiology

Swipe up! Health apps deliver real results en masse

In a new study in npj Digital Medicine, researchers synthesized data from 206,873 people across 47 studies, finding that digital health tools—like mobile apps, websites, and text messages—can significantly improve health ...

Pediatrics

Study reveals key resilience behaviors in young soccer players

Supporting teammates following mistakes, being able to manage emotions under pressure and a willingness to adapt following feedback have been identified as key characteristics of resilience in youth soccer players, a study ...

Sports medicine & Kinesiology

From injury to backflips: A path to recovery for gymnasts

Gymnasts can create the illusion that gravity doesn't exist. As they spring from one acrobatic skill into the next, they leave spectators little time to consider the strain they're putting on their wrists, elbows, and shoulders. ...

Sports medicine & Kinesiology

Why do our muscles ache after a workout?

The Paris 2024 Olympics have inspired you to take up running again this year. Your shoes are all laced up, your headphones plugged in, and you're off. 15 kilometers later, with no cramps or stitches to report, you're home. ...

Sports medicine & Kinesiology

How do breakdancers avoid breaking their necks?

For the first time, street dancers from 15 countries, in addition to one woman from the Refugee Olympic Team, will be competing for gold, silver and bronze, as breaking makes its debut at the 2024 Paris Olympics.

Psychology & Psychiatry

More sport-based mental health interventions needed for young males

Sports-based interventions show great promise in supporting positive change in mental health outcomes—but few mental health interventions have specifically targeted young males in sport settings, and Flinders University ...

Health

Good and bad news for people with low back pain

Low back pain is a major cause of disability around the globe, with more than 570 million people affected. In the United States alone, health care spending on low back pain was $134.5 billion between 1996 and 2016, and costs ...

Sports medicine & Kinesiology

Stroke therapy shoe empowers patients' recovery

In a rural village near Guadalajara, Mexico, Maria Magdalena Valencia Juares, known as Elena, has to climb 120 stairs to get to her home on the top of a hill. It's a source of exercise for the 70-year-old and the connection ...

Neuroscience

Amnesia caused by head injury reversed in early mouse study

A mouse study designed to shed light on memory loss in people who experience repeated head impacts, such as athletes, suggests the condition could potentially be reversed. The research in mice finds that amnesia and poor ...

Inflammatory disorders

Daily active commuting may lower inflammation levels

A new study, conducted by the University of Eastern Finland, the Finnish Institute for Health and Welfare, and the Finnish Institute of Occupational Health, shows that engaging in active commuting for a minimum of 45 minutes ...

Psychology & Psychiatry

How embracing stress helps young athletes develop a winning mindset

Sports psychology academics from Staffordshire University are helping young athletes learn how to perform under pressure. The researchers have found that teaching athletes simple cognitive behavioral techniques can change ...