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Sports medicine & Kinesiology news

Sports medicine & Kinesiology

Under 4-minute milers' longevity shows that extreme exercise doesn't seem to curb lifespan

Extreme exercise doesn't seem to shorten the lifespan as is widely believed, suggest the findings of a study on the longevity of the first 200 athletes to run a mile in under 4 minutes, and published in the British Journal ...

Oncology & Cancer

Cancer: Here's the role exercise plays, from prevention to treatment

Cancer is the second leading cause of death worldwide. In Europe, almost 3 in every 10 adults were diagnosed with a form of cancer in 2022.

Cardiology

Sedentary lifestyle puts strain on young hearts, study shows

According to a recent Finnish study, high levels of sedentary behavior and physical inactivity from childhood strain the heart in adolescence. High cardiac workload predicts heart failure and other heart diseases. In light ...

Psychology & Psychiatry

Spotting the silent symptoms of stress

The silent symptoms of stress can be easily overlooked, but they're important to recognize to protect one's mental health, experts say.

Health

How to prevent common spring injuries

With spring in full bloom, warm weather and an increase in outdoor activities, the risk of injury also increases. Whether you're a seasoned athlete or want to enjoy more daily movement in your routine, injuries can impact ...

Health

Pickleball injuries and prevention

The popularity of pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport.

Gerontology & Geriatrics

Modified sports can keep older adults playing

Modified sports with shorter game times and more focus on fun than winning could prove key to encouraging older Australians to play sport and keep fit.

Sports medicine & Kinesiology

AI chatbots have a potentially useful role to play in idea generation

In a paper published in the Journal of Orthopaedic and Sports Physical Therapy, UTS Graduate School of Health Senior Lecturer in Physiotherapy Dr. Joshua Pate and Ph.D. candidate Rebecca Fechner write that AI chatbots offer ...

Arthritis & Rheumatism

Why you shouldn't be afraid to start running after middle age

As someone who started marathon running in midlife, I know how many aches and pains (and doubts) you can have if you take on the challenge to start running at an older age. But as an orthopedic surgeon who has replaced thousands ...

Sports medicine & Kinesiology

London Marathon: How visually impaired people run

In this weekend's London Marathon, nearly 50,000 runners will hit the capital's streets in one of the world's most iconic races. For the visually impaired (VI) runners on the start line, their approach to this famous route ...

Health

'Tech neck' is a pain in more than just the neck

The typical average adult head weighs approximately 10–12 pounds. But did you know that bending it forward at a 45-degree angle to look at a cellphone or tablet can dramatically increase your chances to have "tech neck?"

Sports medicine & Kinesiology

Oral contraceptive use may reduce muscle-tendon injuries

Women who take oral contraceptives may be significantly less likely to experience certain musculoskeletal injuries than women who do not take the drugs or men, according to a study by UT Southwestern Medical Center.

Psychology & Psychiatry

The joy of sports: How watching sports can boost well-being

For many individuals, sports have long served as a source of enjoyment and relaxation. Watching sports, particularly at large gatherings, goes beyond entertainment. It fosters a sense of community and belonging among audiences. ...

Health

What running the length of Africa does to the body

A 27-year-old British man has recently accomplished the astonishing feat of running the length of Africa. Russ Cook, from Worthing, West Sussex, set out on his 16,000km (9,940 miles) run on 22 April 2023. The journey from ...