Last update:

Sports medicine & Kinesiology news

Health

On stacking your exercise over the weekend

After watching the Summer Olympics in Paris, some weekend warriors might have the itch to get their athletic juices flowing again.

Psychology & Psychiatry

Researchers closer to figuring out what causes exercise to boost your brain

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has revealed forced muscle movement doesn't have the same effect as voluntary.

Sports medicine & Kinesiology

Swipe up! Health apps deliver real results en masse

In a new study in npj Digital Medicine, researchers synthesized data from 206,873 people across 47 studies, finding that digital health tools—like mobile apps, websites, and text messages—can significantly improve health ...

Pediatrics

Study reveals key resilience behaviors in young soccer players

Supporting teammates following mistakes, being able to manage emotions under pressure and a willingness to adapt following feedback have been identified as key characteristics of resilience in youth soccer players, a study ...

Sports medicine & Kinesiology

From injury to backflips: A path to recovery for gymnasts

Gymnasts can create the illusion that gravity doesn't exist. As they spring from one acrobatic skill into the next, they leave spectators little time to consider the strain they're putting on their wrists, elbows, and shoulders. ...

Sports medicine & Kinesiology

Why do our muscles ache after a workout?

The Paris 2024 Olympics have inspired you to take up running again this year. Your shoes are all laced up, your headphones plugged in, and you're off. 15 kilometers later, with no cramps or stitches to report, you're home. ...

Sports medicine & Kinesiology

How do breakdancers avoid breaking their necks?

For the first time, street dancers from 15 countries, in addition to one woman from the Refugee Olympic Team, will be competing for gold, silver and bronze, as breaking makes its debut at the 2024 Paris Olympics.

Psychology & Psychiatry

Antidepressants versus running for depression: Is there a winner?

The first study to compare effects of antidepressants with running exercises for anxiety, depression and overall health shows that they have about the same benefits for mental health—but a 16-week course of running over ...

Health

The more we exercise, the longer we lounge around, study shows

The more we engage in structured exercise training, the more we tend to cut back on daily non-exercise physical activities like riding a bike to work instead of driving, or taking the stairs instead of hopping on an elevator. ...

Psychology & Psychiatry

Researcher: In sports, abuse is often dismissed as 'good coaching'

The head coach of the Welsh men's rugby squad, Warren Gatland, has built a reputation as one of the best coaches in the world. But his "intense training methods" have drawn comparisons to waterboarding, and his training programs ...

Diseases, Conditions, Syndromes

Rehabilitation interventions aid post-COVID-19 condition: Study

Standardized rehabilitation interventions are associated with improvements in functional exercise capacity in patients with post-COVID-19 condition (PCC), according to a review published online Sept. 19 in JAMA Network Open.