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Sports medicine & Kinesiology news

Health

On stacking your exercise over the weekend

After watching the Summer Olympics in Paris, some weekend warriors might have the itch to get their athletic juices flowing again.

Psychology & Psychiatry

Researchers closer to figuring out what causes exercise to boost your brain

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has revealed forced muscle movement doesn't have the same effect as voluntary.

Sports medicine & Kinesiology

Swipe up! Health apps deliver real results en masse

In a new study in npj Digital Medicine, researchers synthesized data from 206,873 people across 47 studies, finding that digital health tools—like mobile apps, websites, and text messages—can significantly improve health ...

Pediatrics

Study reveals key resilience behaviors in young soccer players

Supporting teammates following mistakes, being able to manage emotions under pressure and a willingness to adapt following feedback have been identified as key characteristics of resilience in youth soccer players, a study ...

Sports medicine & Kinesiology

From injury to backflips: A path to recovery for gymnasts

Gymnasts can create the illusion that gravity doesn't exist. As they spring from one acrobatic skill into the next, they leave spectators little time to consider the strain they're putting on their wrists, elbows, and shoulders. ...

Sports medicine & Kinesiology

Why do our muscles ache after a workout?

The Paris 2024 Olympics have inspired you to take up running again this year. Your shoes are all laced up, your headphones plugged in, and you're off. 15 kilometers later, with no cramps or stitches to report, you're home. ...

Sports medicine & Kinesiology

How do breakdancers avoid breaking their necks?

For the first time, street dancers from 15 countries, in addition to one woman from the Refugee Olympic Team, will be competing for gold, silver and bronze, as breaking makes its debut at the 2024 Paris Olympics.

Sports medicine & Kinesiology

For female distance runners, leaner isn't faster

The idea that a leaner body makes for a faster stride is common among distance runners. But it's inaccurate and sets a dangerous ideal, according to Megan Roche, MD, Ph.D., an ultrarunner and researcher at Stanford Medicine.

Sports medicine & Kinesiology

Hyaluronic acid shows strong results in Achilles tendon injuries

New data presented at the Isokinetic Football Medicine Conferenceheld May 25–27 in London has revealed significant improvement in professional athletes with Achilles tendon injury using a treatment of bio-inductive and ...

Sports medicine & Kinesiology

Score goals safely with these soccer injury prevention tips

While the U.S. women's national soccer team competes in the FIFA Women's World Cup in Australia and New Zealand, many amateur players may be inspired to kick up the soccer ball at home. A Baylor College of Medicine athletic ...

Pediatrics

Keeping kids safe outside during summer play

Summer vacation for kids is well underway. Finding activities to keep the kids busy and destinations to visit can be on many parents' list. There is one place Mayo Clinic's Dr. Steven Maher hopes they don't have to visit—and ...

Health

You sprained your ankle. Now what?

You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Your ankle pops, twists or crunches, and now you're limping and sore. You may just have sprained your ankle.