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Sports medicine & Kinesiology news

Sports medicine & Kinesiology

Exercising after breakfast curbs blood sugar spikes and appetite in women

Researchers at the University of Toronto have found that in healthy females, a post-meal rise in blood sugar was lower if they waited until after breakfast to exercise.

Sports medicine & Kinesiology

Electrifying your workout can boost muscles' mass and strength, study finds

If building strength and muscle mass is part of your New Year's Resolution, you may want to add a new routine to your workout.

Health

7 surprising ways to make 2025 healthy

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of sleep and rest, exercise, and nutrient rich food. Manage stressors and symptoms.

Sports medicine & Kinesiology

Changing the narrative about athlete mothers' comeback stories

Being an athlete while also being a mother often comes with challenges. On top of their professional and parental duties, athlete mothers often contend with inequalities and media coverage that reinforces stereotypes.

Obstetrics & gynaecology

Professor offers tips for safely returning to exercise postpartum

After giving birth to her first child, Shefali Christopher, an associate professor in the Doctor of Physical Therapy program at Tufts University School of Medicine, was disheartened at the lack of guidance for new mothers ...

Pediatrics

Health benefits of kids and sports

Some children are back in the classroom, and others are getting ready. An important tool for keeping kids healthy is participation in youth sports, and it's not just because of physical activity.

Sports medicine & Kinesiology

How sensory information affects posture, balance and movement

The domino effect of how your body operates is a mystifying, but fascinating area of study. The question of "why does this happen when I do that?" generates a never ending search for answers within the College of Education ...

Neuroscience

New concussion headset shows when it's safe to return to play

A new digital headset designed to measure alterations in brain function could change decisions about how quickly an athlete is ready to return to play after a concussion. In an evaluation of the device, UC San Francisco researchers ...

Parkinson's & Movement disorders

Playing football may increase the risk for Parkinson's disease

Identification of risk factors for Parkinson's disease (PD) is essential for early diagnosis. Dating back to the 1920s, Parkinson's disease and parkinsonism—an umbrella term that refers to motor symptoms found in Parkinson's ...