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Sports medicine & Kinesiology news

Sports medicine & Kinesiology

Australian Football League women must 'carb up' to maximize performance, says study

Pasta, breads, rice, and cereals: They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. So as the 2024 footy (soccer) season kicks off, making sure AFLW athletes get enough of the good ...

Medical research

Scientists recently studied the body of one of the world's strongest men. This is what they found

The development of "superhuman" strength and power has long been admired in many cultures across the world.

Sports medicine & Kinesiology

New strategy for elite swimmers to avoid shoulder injury

As Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised a new strategy to help athletes avoid one of the most common injuries in ...

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Why is pain so exhausting?

One of the most common feelings associated with persisting pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report being drained of energy and motivation to engage with others or the ...

Sports medicine & Kinesiology

Endurance exercise without weight loss may reduce body fat

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, could reduce body fat levels without weight loss. The first-of-its-kind study is published ahead of ...

Neuroscience

Inverted dancers have more acute visuomotor perception

Previous studies have determined that astronauts can judge inverted movements better than people on Earth due to the astronauts' unique visuomotor experience with inverted movements in space.

Psychology & Psychiatry

No evidence as yet that people exercise less after office work

After a busy day at the office, many people collapse onto the sofa instead of getting some exercise. The mechanism behind this phenomenon is what Sven van As explored in his Ph.D. thesis, which he is defending at Radboud ...

Sports medicine & Kinesiology

Stacking your exercise over the weekend

Researchers have found that condensing exercise into a few days is as effective as spreading activity out across a week. Dr. Wes Troyer, a Mayo Clinic physical medicine and rehabilitation physician, explains how people who ...

Sports medicine & Kinesiology

Magnetic sensors to track muscle length

Using a simple set of magnets, MIT researchers have come up with a sophisticated way to monitor muscle movements, which they hope will make it easier for people with amputations to control their prosthetic limbs.

Sports medicine & Kinesiology

Digital nudges encourage more exercise

Text messages, app alerts and emails—so-called "digital nudges"—are effective at pushing us to do things, even exercise. New University of Minnesota research shows these actions used by corporate wellness programs lead ...