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Sports medicine & Kinesiology news

Sports medicine & Kinesiology

Australian Football League women must 'carb up' to maximize performance, says study

Pasta, breads, rice, and cereals: They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. So as the 2024 footy (soccer) season kicks off, making sure AFLW athletes get enough of the good ...

Medical research

Scientists recently studied the body of one of the world's strongest men. This is what they found

The development of "superhuman" strength and power has long been admired in many cultures across the world.

Sports medicine & Kinesiology

New strategy for elite swimmers to avoid shoulder injury

As Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised a new strategy to help athletes avoid one of the most common injuries in ...

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Why is pain so exhausting?

One of the most common feelings associated with persisting pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report being drained of energy and motivation to engage with others or the ...

Sports medicine & Kinesiology

Endurance exercise without weight loss may reduce body fat

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, could reduce body fat levels without weight loss. The first-of-its-kind study is published ahead of ...

Pediatrics

Mayo Clinic minute: What drowning doesn't look like

Wide reports of a lifeguard shortage around the nation mean many public swimming pools and beaches may be closed for the summer. Without trained lifeguards on duty, water safety becomes an issue especially for children.

Sports medicine & Kinesiology

Mayo Clinic minute: What is ulnar wrist pain?

If you have pain on the side of your wrist opposite your thumb, it's called ulnar wrist pain. There are many things that can cause it, and there are several ways to treat it.

Health

Beetroot boosts sporting performance in athletes

It's the bright-red root veggie more often found in a borsht than a breakfast smoothie, but the humble beetroot could become one of the next go-to foods for athletes as UniSA research shows it can provide a competitive edge ...

Other

Mayo Clinic Q and A: How are rotator cuff tears treated?

DEAR MAYO CLINIC: I injured my rotator cuff recently and was told I was not a candidate for surgery. However, a friend shared that there's a new minimally invasive treatment option that uses a balloon implant. How does this ...

Sports medicine & Kinesiology

How to prevent injuries when playing pickleball

The game of pickleball is surging in popularity across the country. It can be played at any age and skill level. While many might assume that pickleball is a slower, lower-impact sport, experts at Mayo Clinic say it's important ...

Sports medicine & Kinesiology

The mindful way to manage stress among elite athletes

Just like the saying, 'when the going gets tough, the tough get going', elite athletes are known for their stamina and determination. But nearly a third of professional athletes struggle with mental health.

Gerontology & Geriatrics

How older people can prevent falls

Falls are common. Each year one in every three people aged over 65 will fall. Around one in ten falls lead to serious injury. Most of us have a friend or relative who has experienced an injury from a fall and know what a ...

Sports medicine & Kinesiology

Wearable sensor finds dancers are dancing through pain

A new Curtin University-developed wearable sensor system has tracked the movement of dancers, providing valuable insights into how they adapt to dance through disabling pain.