Health

How diet can help prevent muscle injuries in the over 50s

More and more people over the age of 50 are taking up physical exercise. Medical associations resoundingly agree that this is a good thing. Physical exercise is not only key to disease prevention, it is also a recommended ...

Arthritis & Rheumatism

Knee arthritis made worse with steroid injections

Researchers comparing two injections commonly used to relieve knee pain from osteoarthritis—corticosteroid and hyaluronic acid—found that corticosteroid injections were associated with higher progression of the disease. ...

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