Gerontology & Geriatrics

Modified sports can keep older adults playing

Modified sports with shorter game times and more focus on fun than winning could prove key to encouraging older Australians to play sport and keep fit.

Arthritis & Rheumatism

Why you shouldn't be afraid to start running after middle age

As someone who started marathon running in midlife, I know how many aches and pains (and doubts) you can have if you take on the challenge to start running at an older age. But as an orthopedic surgeon who has replaced thousands ...

Sports medicine & Kinesiology

London Marathon: How visually impaired people run

In this weekend's London Marathon, nearly 50,000 runners will hit the capital's streets in one of the world's most iconic races. For the visually impaired (VI) runners on the start line, their approach to this famous route ...

Health

'Tech neck' is a pain in more than just the neck

The typical average adult head weighs approximately 10–12 pounds. But did you know that bending it forward at a 45-degree angle to look at a cellphone or tablet can dramatically increase your chances to have "tech neck?"

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