On teens, nutrition, and exercise: How to encourage healthy habits
Ask a teenager whether they're eating healthy or getting enough exercise, and you might get a blank look.
Apr 10, 2024
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Ask a teenager whether they're eating healthy or getting enough exercise, and you might get a blank look.
Apr 10, 2024
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The field of sports science has gained significant momentum in recent years, with the primary goal of research being directed towards optimizing athletic performance. However, achieving this goal is currently challenging, ...
Apr 10, 2024
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Weight training can help reduce body fat and increase muscle strength and mass in older people, contributing to functional autonomy and avoidance of falls and injury. Furthermore, recent studies have shown that it can also ...
Apr 10, 2024
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Undertaking the majority of daily physical activity in the evening is linked to the greatest health benefits for people living with obesity, according to researchers from the University of Sydney, Australia who followed the ...
Apr 10, 2024
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Parents and youth sport coaches need to have positive relationships to foster positive sporting experiences and enable young people to reach their sporting potential—but there's currently no clear direction about the best ...
Apr 10, 2024
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Researchers have discovered a blood protein that could help detect which children will experience ongoing concussion symptoms more than two weeks after an injury.
Apr 9, 2024
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Increased sedentary time from childhood is associated with a significant increase in blood insulin concentration and therefore the risk of type 2 diabetes, a new study has found.
Apr 9, 2024
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The SUNRISE European Study Group, led by experts in physical activity and children's health, is urgently appealing to countries across Europe to take specific measures to promote healthy movement behaviors in children aged ...
Apr 9, 2024
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Progressive resistance training (PRT) is not superior to neuromuscular exercise (NEMEX) for improving functional performance in patients with hip osteoarthritis (OA), according to a study published online April 9 in the Annals ...
Apr 9, 2024
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A free throw in basketball will have every eye glued to one person. It's an intensely stressful situation. A research team led by the University of Basel studied whether a friendly tap on the shoulder increases the odds of ...
Apr 8, 2024
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