Sports medicine & Kinesiology
Q&A: What can we learn from elite athletes about fitness and longevity?
Thirty-nine-year-old LeBron James is the oldest active NBA player but still one of the top players in the league.
Jan 24, 2024
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Sports medicine & Kinesiology
New model predicts how shoe properties affect a runner's performance
A good shoe can make a huge difference for runners, from career marathoners to couch-to-5K first-timers. But every runner is unique, and a shoe that works for one might trip up another. Outside of trying on a rack of different ...
Jan 24, 2024
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Sleep disorders
Some Australian Open matches run extremely late: How it impacts player sleep and recovery
For many Australians, January is synonymous with late nights spent watching the Australian Open tennis tournament. These night matches are a great spectacle, and many players consider the prime time slot on center court as ...
Jan 24, 2024
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Health
Preterm birth may later impact cardiovascular and muscular health
Adults born very preterm have poorer cardiorespiratory health than those born at term, suggests a new study led by Université de Montréal professors Thuy Mai Luu and Anne-Monique Nuyt, researchers at CHU Sainte-Justine.
Jan 24, 2024
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Gerontology & Geriatrics
Video: Aging and the benefits of exercising
Exercising as you age can be challenging. Sometimes it can feel like your body is breaking down. One possible reason for this could be senescent cells, which build up in your body as you get older and contribute to age-related ...
Jan 24, 2024
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Neuroscience
Study finds no sex difference in concussion recovery among college athletes
A new large, national study of collegiate student-athletes in the United States dispels a long-held belief about concussions, finding that women and men recover from sport-related head injuries within the same time frame.
Jan 23, 2024
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Health
Why wellness is connected to the body's underappreciated connective tissue
If you're in pain or experiencing pain or limited mobility, you may suspect a problem with your muscles or joints.
Jan 23, 2024
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Health
It's okay to run slowly—in fact it has plenty of benefits, claims research
Runners are obsessed with time. Amateur or professional, for most avid runners the aim is to get faster—constantly training in order to shave even just a couple of seconds off their marathon time or 5K pace.
Jan 23, 2024
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Pediatrics
Injuries, burnout keep too many kids from sticking with sports: Report
Sports provides many physical and mental health benefits to children and teens, but many quit due to injury, overtraining and burnout.
Jan 22, 2024
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Sports medicine & Kinesiology
Aerobic exercise could help fight liver diseases, animal study suggests
According to a study conducted on animal models and published in the journal Metabolism, aerobic exercise could help fight non-alcoholic fatty liver disease, the most common liver disease worldwide: it affects nearly 24% ...
Jan 22, 2024
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