Psychology & Psychiatry

Extreme sports: How body and mind interact

Ciara Burns spent 42 days rowing across the Atlantic in 2021 as part of a team of 12. Clearly, whoever ventures on such an adventure has to go to the extreme limits both physically and mentally. Therefore, a situation like ...

Psychology & Psychiatry

Antidepressants versus running for depression: Is there a winner?

The first study to compare effects of antidepressants with running exercises for anxiety, depression and overall health shows that they have about the same benefits for mental health—but a 16-week course of running over ...

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