Many women experience physical and psychological symptoms that fluctuate during their menstrual cycles. Motivation, how ready you feel to train, and physical well-being may be affected. Therefore, there has been a lot of ...
Aug 7, 2024
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Throughout the 2024 Olympic Games in Paris, Team U.S. continues to bring home the gold. While we celebrate their success, we can't help but wonder—could I do that?
Aug 7, 2024
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When they enroll their children in a sports activity, parents hope to see them develop skills to make them stronger and smarter. In sport, youngsters must successfully follow rules, hold back on their wants and needs, and ...
Aug 7, 2024
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The International Olympic Committee (IOC) should cut its ties with Coca-Cola in the best interests of athletes, spectators, and the planet, urge Trish Cotter and Sandra Mullin of the international public health organization ...
Aug 6, 2024
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Body paint, mismatched socks, hidden knick-knacks—what do they have in common when chasing glory on the biggest stage?
Aug 6, 2024
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The coach-athlete relationship is key to achieving greatness in elite sports. And at the Paris 2024 Olympic and Paralympic Games, the margins between success and failure will be tiny.
Aug 6, 2024
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You've had a cold or the flu and your symptoms have begun to subside. Your nose has stopped dripping, your cough is clearing and your head and muscles no longer ache.
Aug 6, 2024
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Stress—it is something we all encounter in our daily lives, shaping our health and well-being in ways that are both subtle and profound. Whether it's a looming work deadline, personal relationship problems, or missing a ...
Aug 6, 2024
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Competing on the world stage, Olympic athletes face immense pressure to perform their best and represent their country. Mental health dominated Olympic conversations in 2021 after U.S. gymnast Simone Biles withdrew from the ...
Aug 6, 2024
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A large study of older Australians has found more would exercise—and exercise better—if classes were subsidized.
Aug 5, 2024
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