Health

How to prevent common spring injuries

With spring in full bloom, warm weather and an increase in outdoor activities, the risk of injury also increases. Whether you're a seasoned athlete or want to enjoy more daily movement in your routine, injuries can impact ...

Psychology & Psychiatry

Spotting the silent symptoms of stress

The silent symptoms of stress can be easily overlooked, but they're important to recognize to protect one's mental health, experts say.

Health

Pickleball injuries and prevention

The popularity of pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport.