Sports medicine & Kinesiology

Can smells improve your athletic performance?

Did you know that the scent of peppermint can make you run faster? That a whiff of ammonia will make you do a few more push-ups than usual? Or that the fragrance of jasmine can improve your bowling score?

Psychology & Psychiatry

Walking, jogging, yoga and strength training found to ease depression

Walking or jogging, yoga and strength training seems to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests an evidence review published ...

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