Health

Science-backed exercise therapy improves low back pain

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in collaboration with the National Research Council of Italy, and scientists at the Sbarro Health Research ...

Surgery

Alternative to hip replacement keeps aging athletes in the game

Love for sports can take a toll on aging bodies, with deteriorating joints leading to painful osteoarthritis, especially in the hip. For hardcore athletes and weekend warriors, a total hip replacement often limits participation ...

Sleep disorders

Exercise before bed is linked with disrupted sleep

Exercise too close to bedtime may affect sleep duration, timing and quality, new research led by Monash University has found. More strenuous workouts closer to bedtime coincided with greater disruptions to sleep and nighttime ...

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