Last month, eight-time Wimbledon champion Roger Federer gave a commencement address to graduating students at Dartmouth University. During this speech, he used "tennis lessons" as metaphors for coping beyond university and ...
Jul 11, 2024
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Despite ongoing advocacy and education about the risks of concussions from organizations like the Sport Information Resource Center, Hockey Canada, and legislation like Rowan's Law, many young athletes still hesitate, or ...
Jul 11, 2024
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A recent study has shown that lifting heavy weights three times weekly leads to sustained improvements in strength in older adults. This is good news because being strong as you age can help you maintain independence for ...
Jul 10, 2024
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Are you too old to be an Olympian?
Jul 10, 2024
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New research from the University of South Australia has for the first time identified the most common and burdensome injuries experienced by sub-elite female Australian football players in the South Australian National Football ...
14 hours ago
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Physical therapy can be a life changer, helping people address chronic pain, recovery from surgery or injury, or getting back to a beloved sport. But that's only if physical therapy is done—and done right.
Jul 12, 2024
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