The University of Portsmouth's Research Group in Breast Health (RGBH) has worked alongside UEFA to develop an educational breast health resource for football players—the first to provide dedicated guidance for players during ...
Mar 30, 2026
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Women who consistently met physical activity guidelines throughout middle age had half the risk of dying from any cause compared to women who remained inactive, according to a paper published in PLOS Medicine by Binh Nguyen ...
Mar 26, 2026
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It's a simple premise; movement is medicine—not just a mantra for gym buffs and marathon runners. It's a prescription for a good life.
Mar 21, 2026
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A study conducted at the University of Jyväskylä shows that regular leisure-time physical activity started at a young age prevents a decrease in work ability at the end of a career. The result is societally significant, as ...
Mar 19, 2026
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Taking a punishing hit on the football field or soccer pitch; having your head jostle around during a car accident; experiencing a fall from a ladder. An estimated 3.8 million concussions occur each year throughout the U.S. ...
Mar 19, 2026
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When the World Athletics Indoor Championships get underway in Kujawy Pomorze, Poland, on March 20, be sure to tune in to the men's seven-event heptathlon and the women's five-event pentathlon.
Mar 19, 2026
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Ballet is an art of illusion: dancers seem to float across the stage and, in their leaps, appear to defy gravity for a moment. The effort behind this lightness and grace usually remains invisible to audiences. "Professional ...
Mar 19, 2026
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Research, led by teams at Trinity College Dublin and the FutureNeuro Research Ireland Center, has pinpointed the mechanism linking some sports injuries to poor brain health in retired athletes. The research, published in ...
Mar 18, 2026
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Every March, millions of Americans fill out brackets and tune in to watch the NCAA college basketball tournaments known as March Madness. The men's and women's competitions unfold in parallel, each with their own brackets, ...
Mar 17, 2026
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The first major update to resistance-training guidelines in 17 years delivers one clear message: any amount of resistance training improves strength, muscle size, power and physical function.
Mar 16, 2026
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