Knee injuries in rugby players occur with high incidence and severity, posing a significant burden on athletes. Although many studies on rugby injuries have been published, few combine video analysis with epidemiological ...
Jan 7, 2026
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A new study from the University of Portsmouth's Research Group in Breast Health (RGBH), in collaboration with and funded by the Army Recruit Health and Performance Research Team, is the first to systematically evaluate and ...
Jan 5, 2026
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Ski season is well underway, and those in search of Alpine air and exhilaration will be taking to the slopes. But while skiing is a pastime many enjoy, it's also fraught with injury.
Jan 5, 2026
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As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense exercise could help fight cancer.
Jan 2, 2026
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A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For years, that strain has raised an uncomfortable question: does running 26 miles actually damage the ...
Dec 29, 2025
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Today's sporting landscape increasingly accepts that athleticism doesn't end when motherhood begins. High-profile athletes such as middle-distance runner Faith Kipyegon and rugby player Abbie Ward have helped redefine what's ...
Dec 23, 2025
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The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, days become less structured and exercise habits can fade. The solution to staying active is not more ...
Dec 23, 2025
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The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access to a gym. Maybe your yoga studio is closed or social sport is on a break. Or you might just be too ...
Dec 22, 2025
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A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at age 61 than those whose leisure-time physical activity remains low. However, ...
Dec 19, 2025
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For many, swimming is a source of joy and freedom, but holding your breath in shallow water can be fatal.
Dec 18, 2025
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