When active and athletic girls and women don't eat enough food to meet their body's energy needs, it can disrupt key systems in the body and lead to irregular or absent menstrual cycles and impaired bone health, including ...
Jan 13, 2026
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Researchers around the world, including internationally known concussion expert John J. Leddy, MD, clinical professor of orthopedics and sports medicine in the Jacobs School of Medicine and Biomedical Sciences at the University ...
Jan 13, 2026
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Veteran male athletes who have spent years training at high intensity may be at greater risk of serious heart problems while exercising, new University of Leeds research shows.
Jan 12, 2026
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While many kids dream of becoming a professional or Olympic athlete, there may be physical and emotional drawbacks to children in elementary and middle school training like one.
Jan 11, 2026
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Pigskin passers are invading athletic fields once dominated by soccer and lacrosse teams. But these blitzers aren't suited up like gladiators.
Jan 9, 2026
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Running counts among today's most popular sports. Sometimes the race is on even before the competition itself has started, as tickets for events sell out within hours. In France, this has got people talking about a "race ...
Jan 8, 2026
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Does it seem like the number of people you know who have sustained knee injuries has increased recently? That's likely because of a rising incidence rate in acute knee injuries, as documented and analyzed in a 2022 study.
Jan 7, 2026
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Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled with iron sand or small weights, ...
Jan 7, 2026
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If you like to exercise outdoors, summer gives you more chance to catch the daylight. It's often easier to get out of bed and still light when you finish work.
Jan 7, 2026
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As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning.
Jan 7, 2026
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