Research team studies hydration at 2024 Boston Marathon

A research team from the College of Education and Health Professions, along with co-authors from several other institutions, recently published a study they conducted at the 2024 Boston Marathon examining the role of hydration ...

Q&A: How do you reduce and prevent injuries in soccer?

The world's most popular game—football to most, soccer to some—can take a heavy physical toll on players. Given the massive number of male and female players lacing up their cleats, there has been a surprising dearth of research ...

Tricking the brain to make exercise feel easier

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in training and muscle strength. But the brain also plays a role, particularly in how we perceive effort.

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