For many older adults, staying active often means doing it alone. Walking, jogging or heading to the gym solo have long been the go-to activities for keeping fit. While these are great for physical health, they can lack that ...
Oct 28, 2025
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Researchers at the University of California San Diego have created a model driven by generative AI that will help prevent injuries in athletes and also aid in rehabilitation after an injury. The model could also help athletes ...
Oct 27, 2025
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Researchers at University of Tsukuba conducted a prospective analysis of the physical performance of rugby players and investigated risk factors for knee injuries. The study found that a limb symmetry index for hip internal ...
Oct 27, 2025
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Researchers at the Korey Stringer Institute (KSI) in the College of Agriculture, Health and Natural Resources (CAHNR) have created an open-access document to help athletes, coaches, and parents understand the latest research ...
Oct 24, 2025
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The competition is fierce. Olympic gymnast Simone Biles is pushing herself to perform stronger and more consistently. Then, her coach calls her "fat." It's meant as a motivation, but this time, it has the opposite effect.
Oct 24, 2025
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Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to research from the University of California, Riverside.
Oct 23, 2025
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Through the 1990s and early 2000s, guidelines for treating a concussion called for complete mental and physical rest. Current guidelines recommend a gradual resumption of cognitive and physical activity while consistently ...
Oct 23, 2025
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Fitness among young adults varies widely from one country to another, and is strongly associated with both socioeconomic development and gender equality, a new study from Karolinska Institutet published in the Journal of ...
Oct 23, 2025
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Today's GPS smartwatches and other wearable devices give millions of runners reams of data about their pace, location, heart rate and more. But one thing your Garmin can't measure is plain old physics: How much force is being ...
Oct 22, 2025
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A new paper finds that retired UK male professional soccer players who reported foot or ankle injuries during their careers were more likely to develop osteoarthritis in retirement. Retired players treated routinely with ...
Oct 22, 2025
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