Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: They can help you lose weight and improve your strength, posture, and even your bone density. But ...
Oct 30, 2025
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Creatine is one of the most widely used sports supplements across the world. It's taken by many in the hopes of boosting strength, enhancing athletic performance and promoting muscle growth.
Oct 30, 2025
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Early on Thursday, a seventeen-year-old cricketer died in hospital after being injured in a training session in Melbourne days earlier.
Oct 30, 2025
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Brain scans from American football players reveal subtle differences in the brain's outer grooves when compared to scans from otherwise healthy men who never played contact or collision sports, a new study shows. Its authors ...
Oct 28, 2025
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For many older adults, staying active often means doing it alone. Walking, jogging or heading to the gym solo have long been the go-to activities for keeping fit. While these are great for physical health, they can lack that ...
Oct 28, 2025
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Researchers at the University of California San Diego have created a model driven by generative AI that will help prevent injuries in athletes and also aid in rehabilitation after an injury. The model could also help athletes ...
Oct 27, 2025
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Researchers at University of Tsukuba conducted a prospective analysis of the physical performance of rugby players and investigated risk factors for knee injuries. The study found that a limb symmetry index for hip internal ...
Oct 27, 2025
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Researchers at the Korey Stringer Institute (KSI) in the College of Agriculture, Health and Natural Resources (CAHNR) have created an open-access document to help athletes, coaches, and parents understand the latest research ...
Oct 24, 2025
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The competition is fierce. Olympic gymnast Simone Biles is pushing herself to perform stronger and more consistently. Then, her coach calls her "fat." It's meant as a motivation, but this time, it has the opposite effect.
Oct 24, 2025
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Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to research from the University of California, Riverside.
Oct 23, 2025
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