While exercise is great for both your mental and physical health, new research from Edith Cowan University (ECU) has found that exercise intensity could result in changes to the internal gut biome.
Aug 25, 2025
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A German-Dutch research team, including scientists from the University of Bayreuth, has investigated how age-related changes contribute to an increased risk of falling in older adults. Using computer simulations, they explored ...
Aug 21, 2025
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National Football League (NFL) athletes who play wide receiver or tight end may have a higher risk of suffering an injury to their anterior cruciate ligament, or ACL, according to a new study from the University of Missouri ...
Aug 20, 2025
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A recent study by the University of Jyväskylä shows that participation in sports club activities among Finnish youth aged 8 to 19 has significantly increased from the 1980s to the 2020s, particularly among the youngest age ...
Aug 20, 2025
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Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new McMaster study shows.
Aug 19, 2025
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A new study from Loughborough University has explored how gender-affirming hormone therapy (GAHT) affects the athletic performance of transgender women athletes.
Aug 18, 2025
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In a world where sports are dominated by youth and speed, some athletes in their late 30s and even 40s are not just keeping up—they are thriving.
Aug 18, 2025
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Sports coaches have always made decisions based on experience, observation and intuition. But they are increasingly relying on hard evidence. Behind the scenes, a quiet revolution is transforming sport—driven not by human ...
Aug 18, 2025
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Athletes who participate in combat sports like boxing and mixed martial arts and grow up in disadvantaged neighborhoods may be more likely to show signs of brain changes associated with neurodegeneration than athletes from ...
Aug 13, 2025
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It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a willingness to alternate between brisk and slow-paced walking in three-minute bursts.
Aug 12, 2025
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