For many older adults, staying active often means doing it alone. Walking, jogging or heading to the gym solo have long been the go-to activities for keeping fit. While these are great for physical health, they can lack that ...
Oct 28, 2025
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Running counts among today's most popular sports. Sometimes the race is on even before the competition itself has started, as tickets for events sell out within hours. In France, this has got people talking about a "race ...
Jan 8, 2026
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The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we know evidence shows it can have a positive impact on mental and physical health, social relationships, ...
Feb 6, 2026
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The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, days become less structured and exercise habits can fade. The solution to staying active is not more ...
Dec 23, 2025
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Through the 1990s and early 2000s, guidelines for treating a concussion called for complete mental and physical rest. Current guidelines recommend a gradual resumption of cognitive and physical activity while consistently ...
Oct 23, 2025
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Researchers around the world, including internationally known concussion expert John J. Leddy, MD, clinical professor of orthopedics and sports medicine in the Jacobs School of Medicine and Biomedical Sciences at the University ...
Jan 13, 2026
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Youth football accounts for the largest share of sports-related traumatic brain injuries (TBIs) in children and young adults, nearly one in every five TBIs, according to a preliminary study that will be presented at the American ...
Mar 4, 2026
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Research, led by teams at Trinity College Dublin and the FutureNeuro Research Ireland Center, has pinpointed the mechanism linking some sports injuries to poor brain health in retired athletes. The research, published in ...
Mar 18, 2026
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Professional wrestlers die nearly three years earlier than people of the same age and sex, new research from Macquarie University shows. The findings are published in the journal Occupational and Environmental Medicine. The ...
Apr 22, 2026
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Music is commonly used during exercise and is often assumed to improve focus, mood, or mental performance. A new systematic review and meta-analysis led by researchers at the Centre of Excellence in Music, Mind, Body and ...
Feb 26, 2026
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