As busy schedules and sedentary jobs compete for our time, many people are asking: What's the least amount of movement I need to still see benefits? According to Stella Volpe, head of Virginia Tech's Department of Human Nutrition, ...
Mar 4, 2026
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In an international study, researchers at Lund University in Sweden have identified a gene variant that controls the body's capability to form new blood vessels in muscles—a mechanism that affects physical performance, health ...
Feb 18, 2026
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Researchers from Edith Cowan University (ECU) have developed a new tool to evaluate fear avoidance behavior following a concussion.
Dec 4, 2025
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Most sports look to support their athletes to become "faster, higher, stronger"—in reference to the Olympic Games' original motto—so it is perhaps surprising that cycling's world governing body is trying to slow down elite ...
Jul 24, 2025
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Early on Thursday, a seventeen-year-old cricketer died in hospital after being injured in a training session in Melbourne days earlier.
Oct 30, 2025
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Being physically fit improves our health and keeps illness at bay. This relationship has long been assumed for numerous disorders, but until now there has been no scientific evidence demonstrating a causal link between the ...
Apr 8, 2026
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Does it seem like the number of people you know who have sustained knee injuries has increased recently? That's likely because of a rising incidence rate in acute knee injuries, as documented and analyzed in a 2022 study.
Jan 7, 2026
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Pigskin passers are invading athletic fields once dominated by soccer and lacrosse teams. But these blitzers aren't suited up like gladiators.
Jan 9, 2026
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In Elisa Arch's Orthotics and Prosthetics for Enhanced Mobility Lab, students are exploring novel approaches to help those with Achilles tendinopathy (AT) return to daily activity more quickly.
Dec 16, 2025
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The periodization of exercise training could give people undergoing cancer treatment and those in recovery a tailored pathway to support strength and resilience during the challenging journey of cancer care and rehabilitation.
Oct 21, 2025
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