Many student-athletes are preparing or returning to the field or court for their upcoming season. With the start of both collegiate and professional sports, injuries are inevitable—and when they do happen, getting fast, reliable ...
Sep 4, 2025
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The menstrual cycle is a key physiological process in women: it impacts performance, neuromuscular control, metabolism, and immune response. For professional female athletes, fluctuations in hormones that happen throughout ...
Dec 16, 2025
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In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts.
Sep 3, 2025
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Peak performance in elite sport relies on a myriad of physical and mental capacities—and now there is an increasing consideration of the role of good sleep for training and competition performance.
Jul 3, 2025
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As the fall sports season approaches, athletes and their families may be concerned about the potential risk of head injuries. Now, they can take comfort in the findings of a clinical study done on the long-term outcomes of ...
Jul 3, 2025
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As the Australian Football League Women's (AFLW) finals edge closer, players across the league are preparing to push their limits. Now, new research from the University of South Australia shows that AFLW players are pushing ...
Oct 21, 2025
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A large-scale study by the University of Bath of more than 17,000 primary school pupils and 2,300 teachers across England has revealed dramatic differences in levels of physical activity in children during the school day, ...
Sep 25, 2025
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Elite sports often look like a test of speed, strength and technical skill. Yet some of the most decisive moments in high-level competition unfold too quickly to be explained by physical ability alone.
Feb 3, 2026
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Early on Thursday, a seventeen-year-old cricketer died in hospital after being injured in a training session in Melbourne days earlier.
Oct 30, 2025
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In an international study, researchers at Lund University in Sweden have identified a gene variant that controls the body's capability to form new blood vessels in muscles—a mechanism that affects physical performance, health ...
Feb 18, 2026
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