When ultra-runners lace up for races that stretch hundreds of miles and days, they're not merely testing their mental grit and muscle strength—they're probing the limits of human biology. Reporting in Current Biology, researchers ...
Oct 20, 2025
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The University of Bath, in partnership with the University of Edinburgh, has conducted the most extensive growth and maturation study in world soccer, helping reshape talent development pathways for young players in Scotland.
Aug 5, 2025
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Abuse and neglect experienced during their active years continue to impact the lives of female elite gymnasts long after their competitive careers have ended. This is according to a recent study by Natalie Barker-Ruchti, ...
Sep 4, 2025
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Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically younger, supporting clearer ...
Jan 16, 2026
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Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new McMaster study shows.
Aug 19, 2025
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Geelong champion Patrick Dangerfield wowed the AFL world during last week's preliminary final win against Hawthorn, pushing his 35-year-old body to the limit to propel his team into this year's Grand Final.
Sep 27, 2025
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Creatine is shedding its gym-bro reputation, unlocking lucrative new markets as women and older Americans get wise to the benefits of the long-stigmatized supplement. Sales are booming as a result.
Sep 8, 2025
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Knee crepitus, the sound of cracking or grinding in the knee joint, is very common across all age groups.
Sep 2, 2025
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Concussion in sport continues to make headlines, whether it be class actions, young men flocking to the highly violent "RunIt" activity or debate about whether Australian rules football should remove the "bump" once and for ...
Jul 5, 2025
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A single bout of either resistance or high-intensity interval training could help in the cancer battle, new research from Edith Cowan University (ECU) has found.
Jul 29, 2025
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