Research from Edith Cowan University (ECU) has revealed that both resistance training and high intensity interval training (HIIT) produced sufficient levels of myokines to help in the fight against cancer.
Sep 16, 2025
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Research by sports scientists reveals that high-performance athletes face unique mental health challenges despite the well-established benefits of physical activity for depression prevention and treatment.
Aug 11, 2025
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For more than 30 years, scientists have studied how the myogenic determination gene number 1 (MYOD) protein binds DNA to modify the gene expression of muscle stem cells. Similar to the instant kung fu education Keanu Reeves ...
Aug 11, 2025
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A study conducted by researchers at Saint Louis University has uncovered new insights into the injury patterns among pickleball players across the U.S., highlighting a significant finding: increased Body Mass Index (BMI) ...
Sep 1, 2025
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A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For years, that strain has raised an uncomfortable question: does running 26 miles actually damage the ...
Dec 29, 2025
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One of the largest MRI-based studies comparing knee injuries between men and women reveals surprising differences in injury patterns based on gender and age.
Nov 30, 2025
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There's a new tool in the hands of surgeons making waves in the world of hip arthroscopy.
Nov 12, 2025
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Knowing whether a child has sustained a concussion is an important matter to clinicians, parents and bystanders alike. However, the signs and symptoms that are most meaningful to look for are not as well defined. A study ...
Apr 13, 2026
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Extreme endurance running damages red blood cells in ways that may affect their ability to function properly, according to a recent study. Although the duration and long-term implications of the damage are unclear, the study ...
Feb 18, 2026
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Type IIb fast-twitch myofibers, known for their rapid contraction speed, are plentiful in small mammals but have largely diminished in humans. Researchers at the University of Tsukuba have discovered that the overexpression ...
Sep 18, 2025
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