Researchers at University of Tsukuba examined how dog ownership and exercise self-efficacy affected physical activity among Japanese office workers before, during, and after the COVID-19 pandemic.
Jan 16, 2026
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Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically younger, supporting clearer ...
Jan 16, 2026
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A new South Australian study has found little change in most people's diet and exercise after retirement—pointing to the need for positive lifestyle choices during your working life to maximize long-term health outcomes.
Jan 16, 2026
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Though rare, sudden cardiac arrest (SCA) in athletes often unfolds in high-visibility settings, like sports arenas, prompting questions about underlying causes, emergency preparedness, and long-term outcomes. A new review ...
Jan 15, 2026
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Every January, millions of people attempt to overhaul their health with ambitious new workout plans, stricter diets, and lofty expectations. Yet by early spring, most resolutions fade under the pressures of life: busy schedules, ...
Jan 15, 2026
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Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, according to a new study from Columbia University Mailman School of Public Health and the Herbert ...
Jan 15, 2026
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Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as middle age, a new Mayo Clinic study shows. The research, published in Mayo Clinic Proceedings, highlights ...
Jan 15, 2026
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As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the gym or meditate in nature? Now new research by Swansea experts has provided the largest ever comparison ...
Jan 15, 2026
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A new two-year study found that U.S. residents who lived near parks and recreational facilities had small increases in their leisure-time physical activities, but the relationship was stronger in more affluent counties with ...
Jan 14, 2026
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Complaints such as pain in the Achilles tendon, tennis elbow, swimmer's shoulder and jumper's knee are familiar to many young sportspeople, as well as to older individuals. These conditions are all caused by overloading of ...
Jan 14, 2026
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