Chronic stress may contribute to the pain and urinary symptoms experienced by people with interstitial cystitis/bladder pain syndrome (IC/BPS) by triggering changes in the bladder and nervous system, according to a preclinical ...
Sep 23, 2026
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Not all physical activity is equal when it comes to protecting the brain from dementia. Where and why we move may matter more than most people realize.
Aug 24, 2026
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140
From osteoarthritis to a splitting migraine, when you're experiencing pain, exercise can seem like the last thing you want or think you should do. But according to new Adelaide University research published in PAIN Reports, ...
Sep 23, 2026
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A research team led by the Joint University Institute for Sport and Health (iMUDS) at the University of Granada, in collaboration with the Granada Institute for Biomedical Research and the Biomedical Research Network Center, ...
Oct 22, 2026
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Staying active is key to staying healthy, and fitness trackers and smartwatches have become popular tools for tracking activity. But just how many steps does someone need to take each day to lose weight? Experts say there's ...
Oct 14, 2026
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Pulling an all-nighter before a test or assignment deadline is almost a teenage rite of passage, but scientists are concerned that these exceptions are becoming a regular habit. Insomnia symptoms during adolescence are linked ...
Adults who do both aerobic and muscle-strengthening exercises are less likely to develop a raft of chronic diseases, researchers have found.
Aug 11, 2026
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107
Caffeine is one of the most widely used performance-enhancing supplements in sports. Despite its established benefits, how long they persist and how physiological responses change over that period remain unclear.
Sep 28, 2026
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A supplement widely promoted for athletic performance may interfere with some of the heart's beneficial adaptations to exercise, according to new Dalhousie University research published in Scientific Reports.
May 15, 2026
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106
Reasons why our walking becomes slower and more tiring with age have been uncovered by new Australian research—with findings showing the body increasingly sacrifices efficiency to stay upright. The findings are published ...
Jun 9, 2026
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