It's a Darwinian jungle out there in sportsland. Players with the right stuff are selected, and those without it end up on the sidelines. If you haven't got what it takes, they won't take what you've got.
Jun 19, 2026
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Around 40% of adults worldwide are affected by osteopenia: a loss of bone mineral density. This condition is extremely common, particularly in postmenopausal women and elderly adults. It's estimated that more than 500,000 ...
Apr 18, 2026
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Many studies carried out over the past decades have explored the relationship between mental and physical health, showing that the two are often interlinked. One well-established indicator of overall physical health is cardiorespiratory ...
World Cup fever has America in its grip as the international soccer tournament grinds steadily toward the final. But a new study highlights a darker side to the sport: the toll soccer can take on the brains of professional ...
Jul 13, 2026
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For years, scientists have known that regular physical activity can help lower the risk of dementia. But new USC research suggests that it's not only the amount but also the activity's context—for work or for leisure—that ...
Aug 18, 2026
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Finishing a tough workout always feels good. That is, until a few hours later, when those uncomfortable muscle aches start setting in. This discomfort can linger for days—making easy, everyday tasks a challenge.
Sep 4, 2026
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A short workout or a nap can help protect memory after a sleepless night, a McGill University-led study has found.
Aug 24, 2026
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Could the smell of chocolate wafting through the gym make strength training easier, or at least more pleasant? A new Frontiers in Physiology study found that sniffing dark chocolate with a high cocoa content decreased feelings ...
Jul 9, 2026
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Timing exercise to match body clock chronotype—the natural predisposition to morning or evening alertness—may lower cardiovascular disease risk among those who are already vulnerable, suggests research published in the open ...
Apr 14, 2026
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Yoga is best known for improving flexibility, building strength and reducing stress. Research suggests it may also help ease symptoms of irritable bowel syndrome (IBS), a common digestive disorder that affects millions of ...
Jul 30, 2026
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