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Sports medicine & Kinesiology news

Psychology & Psychiatry

Regular light-intensity exercise can help erase fear memories and prevent PTSD, study suggests

Post-traumatic stress disorder (PTSD) is a common mental disorder caused by severe stress. Recent research suggests that exercise can help prevent and treat PTSD. However, the specific effects of light-intensity exercise ...

Health

New research shows just three weeks of sprints can reduce fatigue onset by changing mitochondria behavior

Abertay University sports scientists have found that just three weeks of high intensity sprint training can have a significant impact on elite athlete endurance.

Health

Could groin pain be a sports hernia?

A sports hernia is a type of core muscle injury that occurs when there is weakening or a tear in the lower abdominal wall or the tendons that attach muscles to your pelvis. Although it can be found in a similar location to ...

Sports medicine & Kinesiology

Combining AI and thermal video offers a new window into weightlifting

Researchers have developed a new method that combines video from thermal cameras with AI-based digital processing to enhance weightlifting training. By providing data-driven insights that enable targeted training and recovery ...

Psychology & Psychiatry

A third of Swedish cheerleaders tell of psychological abuse

Of current and former Swedish cheerleading athletes, 29% reported being subjected to psychological abuse in the sport, according to a new study from Linköping University, Sweden. The study shows that dissatisfaction with ...

Sports medicine & Kinesiology

New strategy for elite swimmers to avoid shoulder injury

As Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised a new strategy to help athletes avoid one of the most common injuries in ...

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Health

Exercise tweaks to revitalize your workout regimen

(HealthDay)—Is your workout routine in a slump? To keep challenging your body, it's important to tweak your regimen every three months or each season. By aligning these changes to seasonal changes, you can also start the ...

Pediatrics

Expert alert: Some common youth sports injuries are avoidable

As fall and winter sports are in full swing, youth athletics will see a rise in injuries. Tens of millions of children and teens participate in organized sports, and more than 3.5 million sports injuries occur every year.

Medical research

Study debunks hormonal misconception of exercise

Women are not only underrepresented in exercise-related studies, but may be receiving incomplete information about physical activity because of a now-debunked belief that hormonal fluctuations linked to menstrual cycles can ...

Sports medicine & Kinesiology

Ways to make exercise more enjoyable

Only about half of all American adults meet the national guidelines for aerobic activity and only about one-fifth meet the combined aerobic and strength-training goals. One reason is that some people just don't find it enjoyable, ...

Diseases, Conditions, Syndromes

Heel pain: To jab or not to jab?

New La Trobe University research has found cheaper orthotics might prevent the need for steroid injections for plantar fasciitis—a condition causing heel pain that affects one in 10 people aged over 50.

Sports medicine & Kinesiology

What attracts people to endurance running?

Endurance running is often seen as a welcome escape from everyday life. But extraordinary experiences, such as running ultra-marathons, are not untouched by the competitive nature of contemporary consumer culture, a new thesis ...

Sports medicine & Kinesiology

Athletes suspend morality to pursue sporting success: study

Ruthless sportspeople often suspend their sense of right and wrong when they step onto the field of play—viewing sport as a different world where they jettison responsibility to act in a moral way, according to a new study.