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Sports medicine & Kinesiology news

Psychology & Psychiatry

Regular light-intensity exercise can help erase fear memories and prevent PTSD, study suggests

Post-traumatic stress disorder (PTSD) is a common mental disorder caused by severe stress. Recent research suggests that exercise can help prevent and treat PTSD. However, the specific effects of light-intensity exercise ...

Health

New research shows just three weeks of sprints can reduce fatigue onset by changing mitochondria behavior

Abertay University sports scientists have found that just three weeks of high intensity sprint training can have a significant impact on elite athlete endurance.

Health

Could groin pain be a sports hernia?

A sports hernia is a type of core muscle injury that occurs when there is weakening or a tear in the lower abdominal wall or the tendons that attach muscles to your pelvis. Although it can be found in a similar location to ...

Sports medicine & Kinesiology

Combining AI and thermal video offers a new window into weightlifting

Researchers have developed a new method that combines video from thermal cameras with AI-based digital processing to enhance weightlifting training. By providing data-driven insights that enable targeted training and recovery ...

Psychology & Psychiatry

A third of Swedish cheerleaders tell of psychological abuse

Of current and former Swedish cheerleading athletes, 29% reported being subjected to psychological abuse in the sport, according to a new study from Linköping University, Sweden. The study shows that dissatisfaction with ...

Sports medicine & Kinesiology

New strategy for elite swimmers to avoid shoulder injury

As Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised a new strategy to help athletes avoid one of the most common injuries in ...

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Mental prep for better performance

(HealthDay)—"Get your head in the game!" Coaches say it to players all the time to get them to focus. The same advice can help you be more enthusiastic about your workouts. Here are five ideas:

Sports medicine & Kinesiology

Semenya case: A clash over ensuring an even playing field

A court ruling requiring Olympic running sensation Caster Semenya to lower her testosterone levels goes to the heart of a dilemma facing the sports world: How to avoid discrimination against intersex or transgender athletes ...

Arthritis & Rheumatism

Rehabilitating knees

A tear of the anterior cruciate ligament in a knee isn't just painful in the moment—the injury also increases a patient's risk of developing osteoarthritis later.

Health

Keeping fit is more than physical—it's a state of mind

According to a new study differences in what motivates individuals and how they self-regulate behavior influence how they keep fit. The study appearing in the journal Heliyon, published by Elsevier, associates personal characteristics ...

Sports medicine & Kinesiology

How to combine 'leg day' with running

James Cook University scientists in Australia say they have the solution for a problem gym-goers have when they combine endurance and weight training.

Sports medicine & Kinesiology

Expert tips for reducing running injuries

(HealthDay)—Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if ...

Health

The 7-minute workout

(HealthDay)—Are you in a time crunch for even a short workout? Experts at the American College of Sports Medicine created a 7-minute plan that can fit into almost anyone's schedule.

Neuroscience

What and where in the processing of body-part information

The brain tracks the location of body limbs in space. This is called proprioception or body localization. Additionally, the brain is aware of its ownership of body parts, and can can control extremities because they are sensed ...

Sports medicine & Kinesiology

Think female race car drivers aren't fit enough? Think again

In the world of racing, the debate on whether women are as fit as men behind the wheel can often become heated. Just last year, Carmen Jorda, a member of the FIA Women in Motorsport Commission, was criticized for encouraging ...