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Sports medicine & Kinesiology news

Psychology & Psychiatry

Regular light-intensity exercise can help erase fear memories and prevent PTSD, study suggests

Post-traumatic stress disorder (PTSD) is a common mental disorder caused by severe stress. Recent research suggests that exercise can help prevent and treat PTSD. However, the specific effects of light-intensity exercise ...

Health

New research shows just three weeks of sprints can reduce fatigue onset by changing mitochondria behavior

Abertay University sports scientists have found that just three weeks of high intensity sprint training can have a significant impact on elite athlete endurance.

Health

Could groin pain be a sports hernia?

A sports hernia is a type of core muscle injury that occurs when there is weakening or a tear in the lower abdominal wall or the tendons that attach muscles to your pelvis. Although it can be found in a similar location to ...

Sports medicine & Kinesiology

Combining AI and thermal video offers a new window into weightlifting

Researchers have developed a new method that combines video from thermal cameras with AI-based digital processing to enhance weightlifting training. By providing data-driven insights that enable targeted training and recovery ...

Psychology & Psychiatry

A third of Swedish cheerleaders tell of psychological abuse

Of current and former Swedish cheerleading athletes, 29% reported being subjected to psychological abuse in the sport, according to a new study from Linköping University, Sweden. The study shows that dissatisfaction with ...

Sports medicine & Kinesiology

New strategy for elite swimmers to avoid shoulder injury

As Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised a new strategy to help athletes avoid one of the most common injuries in ...

Neuroscience

Soccer headers briefly slow brain activity, study shows

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new study from the University of British Columbia reveals that even mild heading has some measurable ...

Diseases, Conditions, Syndromes

Skeletal muscle relaxants beneficial for only certain conditions

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published online Sept. 19 in JAMA Network ...

Surgery

UBE microdiscectomy beneficial for lumbar disc herniation

For adults with symptomatic lumbar disc herniation, unilateral biportal endoscopic (UBE) microdiscectomy is associated with longer operating times and with lower pain medication consumption in the early postoperative period ...

Sports medicine & Kinesiology

Running upright: The minuscule movements that keep us from falling

Maybe running comes easy, each stride pleasant and light. Maybe it comes hard, each step a slog to the finish. Either way, the human body is constantly calibrating, making microscopic adjustments to keep us from falling as ...

Sports medicine & Kinesiology

Study of female weightlifters crushes stereotype

In the first-ever study of its kind, San Francisco State University and California State University, Fullerton researchers found that elite women weightlifters have the same amount—and in some cases more—of the muscle ...

Psychology & Psychiatry

Pep talks secret to better sporting performance

Giving oneself a pep talk may be key to improving female athletes' sporting performance and mental health, new University of Saskatchewan research shows.

Sports medicine & Kinesiology

Groin and hips of hockey players examined in five-second test

Five seconds is enough to assess the status of a hockey player's groin. For the first time, a simple field test, called the five-second squeeze test, has been used on ice hockey players to see if it can indicate current hip/groin ...

Sports medicine & Kinesiology

Low, high levels of physical activity tied to reduced mortality

(HealthDay)—Both low and high levels of physical activity (PA) are associated with reduced all-cause mortality, according to a study published online March 19 in the British Journal of Sports Medicine.

Sports medicine & Kinesiology

Girls need more positive experiences of ball skills

Children's positive perception of movement is an important supporter for natural physical activity and developing motor skills. A study at the University of Jyväskylä suggests that children had high perceptions of motor ...

Medical research

Researchers uncover aspirin's effects on platelet rich plasma

A collaborative study led by researchers at Baylor College of Medicine explores the effects of aspirin on a new biologic therapy, platelet rich plasma (PRP). This is the first study of its kind to examine the defects of aspirin ...

Sports medicine & Kinesiology

Tone up your triceps with these top strength exercises

(HealthDay)—Working your triceps might not always be top of mind, but toning the muscles that run along the backs of your upper arms is key to the smooth functioning of your elbows and to also give bare arms a sleeker look.

Health

An outdoor plan for walking and running

(HealthDay)—Sweating it out on a treadmill is great, especially when the weather is bad. You might even be motivated by watching exciting vistas on an interactive panel. But to keep a walking or running routine from becoming ...

Gerontology & Geriatrics

All exercise intensities benefit older brains

Older adults who engage in short bursts of physical activity can experience a boost in brain health even if the activity is carried out at a reasonably low intensity, according to a new Western study.

Cardiology

Is long-distance running good for the heart?

As you can tell by all those 26.2-mile bumper stickers popping up around the country, the popularity of marathons and long-distance running continues to grow. But so has the number of studies examining whether consistent ...